GET FIT – KEEP FIT
At the end of his Cardiac Rehabilitation Course in 2012 Tony Mooney asked Corey Beecher, who ran the exercise section of the course, to hold Keep Fit classes in Moggerhanger. Between them, and with some help from Judith, the classes were soon up and running. Michael Bellamy was appointed as Fitness Instructor and the first class took place on 6 July 2012. Later, in 2013 Michael took over completely and Corey ceased to be involved. Michael moved on in 2017 and Charlotte took over. She too moved on and Tina Sales took over.
The group meets each Friday from 9.30 – 10.30 in the Village Hall and there is a solid core of members who attend regularly. The cost is £5 per class. There is room for more members so if you are interested just come along or contact Tony firstname.lastname@example.org for details.
The class in not intended just for cardiac patients but caters for anyone who is interested in getting fit or keeping fit. However, if you have concerns about your health you will be in safe hands.
THANK YOU MICHAEL
After some 5 years Michael Bellamy, our instructor, has moved on to pastures new. Charlotte Stringer has taken over from June this year. A celebration lunch was held at the Guinea on Friday 2nd June 2017 to wish Michael well.